Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Thursday, March 21, 2019
Time: 35:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 327
Speed (MPH): 16.7 Avg / 22.0 Max
Power (Watts): 128 Avg / 265 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 109 Avg / 140 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:19