Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bob Power
Team: Vanderbilt Club (Norwood, MA)
Date: Friday, March 22, 2019
Time: 28:40
Distance: 8.23 Miles
Laps: 1.1
Calories: 363
Speed (MPH): 17.2 Avg / 23.8 Max
Power (Watts): 187 Avg / 343 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

7.22 mi in 24:50
1.01 mi in 3:50