Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: rod thibodeau
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Friday, March 22, 2019
Time: 33:50
Distance: 7.87 Miles
Completed:
Calories: 330
Speed (MPH): 13.9 Avg / 22.3 Max
Power (Watts): 139 Avg / 511 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 109 Avg / 114 Max

Ghost

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