Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Friday, March 22, 2019
Time: 31:46
Distance: 3.67 Miles
Laps: 1.6
Calories: 115
Speed (MPH): 6.9 Avg / 13.2 Max
Power (Watts): 36 Avg / 362 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 81 Avg / 86 Max

Laps

2.37 mi in 20:17
1.30 mi in 11:29