Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim P
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Friday, March 22, 2019
Time: 36:00
Distance: 7.87 Miles
Completed:
Calories: 336
Speed (MPH): 13.1 Avg / 27.8 Max
Power (Watts): 131 Avg / 356 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 89 Avg / 188 Max

Ghost

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