Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff Anders
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, March 22, 2019
Time: 27:27
Distance: 6.65 Miles
Laps: 1.3
Calories: 242
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 123 Avg / 277 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

5.00 mi in 19:18
1.65 mi in 8:09