Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Steve Tusing
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 22, 2019
Time: 31:13
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.1 Avg / 19.5 Max
Power (Watts): 150 Avg / 393 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 114 Avg / 123 Max

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