Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Courtney Lewandowski
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, March 22, 2019
Time: 13:58
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 122 Avg / 229 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 154 Avg / 184 Max

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