Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jacob Brown
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Friday, March 22, 2019
Time: 27:50
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.1 Avg / 29.6 Max
Power (Watts): 139 Avg / 438 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 122 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.