| Rider: | Paul Rhudy |
| Team: | The Gym - East Hill (Ithaca, NY) |
| Date: | Friday, March 22, 2019 |
| Time: | 43:40 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 593 |
| Speed (MPH): | 15.8 Avg / 29.8 Max |
| Power (Watts): | 202 Avg / 346 Max |
| Cadence (RPM): | 74 Avg / 92 Max |
| Heartrate (BPM): | 148 Avg / 162 Max |
Personal Best
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