Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Spencer Dixon
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, March 22, 2019
Time: 1:00:04
Distance: 14.67 Miles
Laps: 3.3
Calories: 489
Speed (MPH): 14.7 Avg / 18.3 Max
Power (Watts): 112 Avg / 166 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 16:50
4.42 mi in 16:39
4.42 mi in 19:23
1.41 mi in 7:12