Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ken Moff
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, March 22, 2019
Time: 45:05
Distance: 13.09 Miles
Laps: 2.1
Calories: 558
Speed (MPH): 17.4 Avg / 22.6 Max
Power (Watts): 182 Avg / 353 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 116 Avg / 149 Max

Laps

6.33 mi in 21:10
6.33 mi in 22:23
0.43 mi in 1:32