Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael DeBruyn
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Saturday, March 23, 2019
Time: 24:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 181
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 99 Avg / 236 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 133 Avg / 142 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 4:39