Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Molochnick
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Saturday, March 23, 2019
Time: 15:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 129
Speed (MPH): 15.4 Avg / 20.8 Max
Power (Watts): 114 Avg / 228 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 139 Avg / 147 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:55

Goal

5 Minutes