Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Robert Kramer
Team: Carmody Recreation Center (Lakewood, CO)
Date: Saturday, March 23, 2019
Time: 11:05
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 18.3 Avg / 23.4 Max
Power (Watts): 191 Avg / 312 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 124 Avg / 135 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.