Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bob Phaneuf
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Saturday, March 23, 2019
Time: 32:05
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 13.1 Avg / 22.0 Max
Power (Watts): 117 Avg / 232 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 128 Avg / 140 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.