Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Neier
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Saturday, March 23, 2019
Time: 27:09
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.4 Avg / 22.3 Max
Power (Watts): 148 Avg / 370 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 116 Avg / 142 Max

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Ghost

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