| Rider: | Alan Ruskin |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Saturday, March 23, 2019 |
| Time: | 18:07 |
| Distance: | 3.31 Miles |
| Laps: | 3.3 |
| Calories: | 79 |
| Speed (MPH): | 11.0 Avg / 12.2 Max |
| Power (Watts): | 50 Avg / 93 Max |
| Cadence (RPM): | 79 Avg / 86 Max |
| Heartrate (BPM): | 109 Avg / 126 Max |
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