Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andrew Shea
Team: YMCA - Saratoga - Wilton (Saratoga Springs, NY)
Date: Sunday, March 24, 2019
Time: 20:28
Distance: 5.44 Miles
Laps: 1.4
Calories: 224
Speed (MPH): 15.9 Avg / 26.4 Max
Power (Watts): 159 Avg / 367 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

4.01 mi in 14:20
1.43 mi in 6:08

Goal

20 Minutes