Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kai Murphy
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Sunday, March 24, 2019
Time: 48:00
Distance: 4.41 Miles
Laps: 4.4
Calories: 137
Speed (MPH): 5.5 Avg / 15.5 Max
Power (Watts): 24 Avg / 111 Max
Cadence (RPM): 41 Avg / 105 Max
Heartrate (BPM): 33 Avg / 110 Max

Laps

1.00 mi in 7:54
1.00 mi in 14:12
1.00 mi in 9:58
1.00 mi in 10:27
0.41 mi in 5:29