| Rider: | Elizabeth Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Sunday, March 24, 2019 |
| Time: | 24:10 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 11.5 Avg / 29.0 Max |
| Power (Watts): | 139 Avg / 304 Max |
| Cadence (RPM): | 58 Avg / 106 Max |
| Heartrate (BPM): | 136 Avg / 136 Max |
Personal Best
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