Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, March 24, 2019
Time: 30:54
Distance: 10.00 Miles
Laps: 2.0
Calories: 458
Speed (MPH): 19.4 Avg / 23.7 Max
Power (Watts): 222 Avg / 391 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

5.00 mi in 15:19
5.00 mi in 15:35