Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Liz Vaughan
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Sunday, March 24, 2019
Time: 17:52
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 10.1 Avg / 12.5 Max
Power (Watts): 54 Avg / 135 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 112 Avg / 147 Max

Laps

1.50 mi in 9:11
1.50 mi in 8:41