Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Sunday, March 24, 2019
Time: 37:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 310
Speed (MPH): 16.1 Avg / 20.5 Max
Power (Watts): 115 Avg / 219 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 124 Avg / 165 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:40