Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Kolack
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Sunday, March 24, 2019
Time: 20:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.0 Avg / 18.2 Max
Power (Watts): 104 Avg / 166 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 122 Avg / 129 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 3:57

Goal

25 Minutes