Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: janice koukol
Team: JCC - Omaha (Omaha, NE)
Date: Sunday, March 24, 2019
Time: 32:07
Distance: 7.64 Miles
Laps: 1.3
Calories: 300
Speed (MPH): 14.3 Avg / 26.9 Max
Power (Watts): 132 Avg / 295 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 122 Avg / 184 Max

Laps

6.01 mi in 25:32
1.63 mi in 6:35