Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Rodgers
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Sunday, March 24, 2019
Time: 14:28
Distance: 4.72 Miles
Laps: 1.2
Calories: 221
Speed (MPH): 19.6 Avg / 24.8 Max
Power (Watts): 231 Avg / 443 Max
Cadence (RPM): 92 Avg / 112 Max
Heartrate (BPM): 146 Avg / 194 Max

Laps

4.01 mi in 11:49
0.71 mi in 2:39