Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Loftus
Team: River Valley Club (Lebanon, NH)
Date: Monday, March 25, 2019
Time: 40:04
Distance: 7.99 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 12.0 Avg / 25.9 Max
Power (Watts): 88 Avg / 478 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

6.98 mi in 34:43
1.01 mi in 5:21