Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Hamilton
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, March 25, 2019
Time: 15:02
Distance: 4.34 Miles
Laps: 4.3
Calories: 153
Speed (MPH): 17.3 Avg / 23.0 Max
Power (Watts): 145 Avg / 298 Max
Cadence (RPM): 48 Avg / 107 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:28
1.00 mi in 3:35
1.00 mi in 3:42
0.34 mi in 1:03

Goal

15 Minutes