Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, March 25, 2019
Time: 36:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 16.4 Avg / 18.3 Max
Power (Watts): 124 Avg / 194 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 6 Avg / 59 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:32

Goal

10 Miles