Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Stone
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, March 25, 2019
Time: 12:57
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 15.6 Avg / 19.4 Max
Power (Watts): 138 Avg / 214 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 135 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.