Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, March 25, 2019
Time: 30:24
Distance: 7.01 Miles
Laps: 1.2
Calories: 261
Speed (MPH): 13.8 Avg / 24.2 Max
Power (Watts): 119 Avg / 251 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 114 Avg / 137 Max

Laps

6.01 mi in 26:27
1.00 mi in 3:57