Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 25, 2019
Time: 30:02
Distance: 7.50 Miles
Laps: 5.0
Calories: 222
Speed (MPH): 15.0 Avg / 18.7 Max
Power (Watts): 99 Avg / 270 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

1.50 mi in 6:14
1.50 mi in 6:04
1.50 mi in 6:02
1.50 mi in 6:15
1.50 mi in 5:27