Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: sylvain de rueda
Team: Fitness House - Montmelian (Montmelian, France)
Date: Monday, March 25, 2019
Time: 23:16
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.9 Avg / 24.7 Max
Power (Watts): 191 Avg / 379 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 155 Avg / 168 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.