Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 25, 2019
Time: 1:05:03
Distance: 18.59 Miles
Laps: 3.4
Calories: 820
Speed (MPH): 17.1 Avg / 22.6 Max
Power (Watts): 186 Avg / 403 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

5.43 mi in 18:45
5.43 mi in 18:29
5.43 mi in 19:03
2.30 mi in 8:46