Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Helen Poulos
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 25, 2019
Time: 24:11
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 13.3 Avg / 22.1 Max
Power (Watts): 113 Avg / 441 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 151 Avg / 160 Max

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