Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin McCamant
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Monday, March 25, 2019
Time: 43:22
Distance: 12.03 Miles
Laps: 3.0
Calories: 471
Speed (MPH): 16.6 Avg / 23.2 Max
Power (Watts): 157 Avg / 484 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 119 Avg / 163 Max

Laps

4.01 mi in 14:58
4.01 mi in 14:14
4.01 mi in 14:10

Personal Best

Personal Best Personal Best