City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kirk Hildenbrand
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Monday, March 25, 2019
Time: 26:01
Distance: 5.31 Miles
Laps: 1.2
Calories: 281
Speed (MPH): 12.2 Avg / 28.9 Max
Power (Watts): 156 Avg / 363 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

4.53 mi in 21:43
0.78 mi in 4:18