Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ruth Dubinsky
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 25, 2019
Time: 30:18
Distance: 7.36 Miles
Laps: 1.5
Calories: 245
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 111 Avg / 243 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

5.00 mi in 19:47
2.36 mi in 10:31

Goal

30 Minutes

Personal Best

Personal Best Personal Best