Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alec Laubscher
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, March 25, 2019
Time: 7:03
Distance: 1.29 Miles
Laps: 1.3
Calories: 38
Speed (MPH): 11.0 Avg / 16.4 Max
Power (Watts): 69 Avg / 130 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 119 Avg / 123 Max

Laps

1.00 mi in 4:35
0.29 mi in 2:28