| Rider: | Sam Copeland |
| Team: | Workout Anytime - Cookeville (Cookeville, TN) |
| Date: | Monday, March 25, 2019 |
| Time: | 30:30 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 173 |
| Speed (MPH): | 10.7 Avg / 20.0 Max |
| Power (Watts): | 71 Avg / 236 Max |
| Cadence (RPM): | 72 Avg / 134 Max |
| Heartrate (BPM): | 125 Avg / 169 Max |
Personal Best
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