Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ryan Slaughter
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, March 25, 2019
Time: 9:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 127
Speed (MPH): 18.5 Avg / 20.6 Max
Power (Watts): 195 Avg / 361 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 157 Avg / 174 Max

Laps

1.50 mi in 5:00
1.50 mi in 4:44