Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ben Zerbey
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, March 25, 2019
Time: 26:09
Distance: 7.23 Miles
Laps: 1.0
Calories: 317
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 178 Avg / 373 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

6.98 mi in 24:36
0.25 mi in 1:33