| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Eastern Shore (Onley, VA) |
| Date: | Monday, March 25, 2019 |
| Time: | 21:47 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 16.5 Avg / 22.2 Max |
| Power (Watts): | 170 Avg / 397 Max |
| Cadence (RPM): | 67 Avg / 91 Max |
| Heartrate (BPM): | 137 Avg / 187 Max |
Personal Best
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