Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Jowaisas
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Monday, March 25, 2019
Time: 16:06
Distance: 4.27 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 155 Avg / 329 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

4.01 mi in 14:57
0.26 mi in 1:09