Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Davis Smith
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Monday, March 25, 2019
Time: 29:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 259
Speed (MPH): 16.0 Avg / 23.9 Max
Power (Watts): 120 Avg / 372 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 84 Avg / 161 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:20

Goal

30 Minutes

Personal Best

Personal Best Personal Best