Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Moore
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Tuesday, March 26, 2019
Time: 17:58
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.3 Avg / 20.4 Max
Power (Watts): 105 Avg / 279 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 126 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.