Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ryan St.Pierre
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, March 26, 2019
Time: 5:13
Distance: 1.4 Miles
Completed: 18%
Calories: 59
Speed (MPH): 16.0 Avg / 21.7 Max
Power (Watts): 166 Avg / 555 Max
Cadence (RPM): 108 Avg / 145 Max
Heartrate (BPM): 159 Avg / 176 Max

Goal

5 Minutes

Ghost

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