Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Wayne Nelms
Team: Clay County Community Rec (Hayesville, NC)
Date: Tuesday, March 26, 2019
Time: 38:43
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 8.4 Avg / 20.0 Max
Power (Watts): 54 Avg / 189 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 92 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.