Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joyce Trinkley-Wolfson
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Tuesday, March 26, 2019
Time: 18:43
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 9.6 Avg / 12.1 Max
Power (Watts): 45 Avg / 70 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

1.00 mi in 6:11
1.00 mi in 6:30
1.00 mi in 6:02

Goal

20 Minutes